I want to loose weight I want to loose weight!
Earlier this month I decided to cut out bread and sugar and possibly pasta, but keep fruit in my life. Practically Atkins. So I was good for two weeks then my off weekend came and I was able to eat whatever I wanted. I noticed that when I got back to my apartment after my weekend off I was heavier than when I had started my diet. Stoopid! I bloat when I'm off my diet!!! Making it the worst diet ever.
I figured this was all for vacation in june, but in June I'm not going to want to be on a diet.... I'm on vacation I want to eat what I want.
In reality, it's not like I gorge and gorge on food. I've been consistently 165 pounds for the last year. I'm not FAT I'm chubby. Which means I'm eating ok right? OK ok so maybe stop drinking soda and eating candy every night before bed (HEY! don't judge me!) That will be th e eating right part and now I just have to exercise. Because really people it has to be a lifestyle change. A diet is only going to get you so far. Not to mention when you fall off its the worst and hardest to get back on. So this week I started. I'm not eating candy all the time or drinking soda all day anymore and I've added 30 minutes of exercise. So we'll see how this goes for the next few weeks. I will still have time to change my habits and loose weight if this doesn't work before June haha.
Comment if you have a better idea on how to loose weight.
I want to be fit for the rest of my life not just in June .... I can't diet the whole rest of my life! I mean I want to live life ....
It's ok to start over. No you didn't just waste this whole month of your life(or however long you were dieting and it didn't work out for you). Your trying things out you have try things to see if it's going to work for you. Everyone's different.
Nik
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