Wednesday, June 3, 2015
Working out on your 30th year of life
This will be like my 3rd week at the gym .. really my 4th but last week didn't count because I only went once since it was keeks last week of school and there was parties and water balloon days plus graduation ceremony i needed to attend instead.
So going to the gym at an old age.... (well older age I'm not in my 20s anymore)
There's a lot of gas.. LOL for real. I'm gassy all the time there. I don't know why I guess with all the moving around it make the air come down.
My BMs are normal now .. that's nice. If your having issues with your BMs you might try walking.
My joints hurt! I have to take Advil PM now to sleep. It usually my elbows and my back. Because I have a big but I cant sleep on my back usually but it hurts so much I have been doing so.
So I'll break down what I do at the gym and you can comment if you think I should do anything different or if you know I need to change stuff.
I walk on the treadmill (like a power walk) for 10 minutes
Lift 5 pound weights 50 times bicep curls and Hammer curls 50 each
then I use some machines and do 5 reps of 10 sometimes 3 reps of 20 depending on the compexness of the machine
I don't know the names of the machines just what they work and they are mostly arms machines since that the part of my body I hate the most right now (besides my stomach obviously). In addition to the arm machines though I also use the leg crunchy machines that I feel like people stare at me when I use .. you know .. the vagina crunchers and the vagina opener ... if your a chick you know which ones I mean, they work your thighs.
Then the squat machine ... and I go home after that one.
I really don't know what else to do! My knees are in such bad shape I cant run very well on the treadmill, plus they are located on the second floor of the gym and my running thumps vibrate the whole building!
I need to figure out a way to work out my abs.
Anyway
Have a good day, go find a job for me ... and think about ab workouts.
StinkyNik
Damn it!
Worst Blog In the History OF the WORLD!
Sorry, LOL
Anyway we moved back to Sinton, Texas. We moved into my mother in laws again, Isn't that nice? L.P. is trying to buy a house right now and I can't help him. When we moved back in August, I worked for my mother in law for a little while at her Palateria. A palateria is a Ice pop shop... Kinda .. she made fruit cups, with a Mexican chili on top of the fruit. She made nachos, and sandwhiches, salads ... snack items I guess. My mother in law started getting sick from the stress, I guess and she had to close her shop. With my son in Pre-kay that put me at home everyday since then. Why didn't you blog Nik? Because we just got a new computer like a month ago and frankly I was depressed OK! The only reason I consented to moving back to Sinton was because I was gonna go to school and have a job. BUT when my mother in law closed her shop that was pretty much it for me. I wouldn't be able to get another job that would work with my school schedule my sons school schedule and if he would have been sick I could leave him in the back office while I worked. All that's gone now..
I'm currently trying to figure out if I should get a job or go back to school, at this point I cant do both. Not with keeks in school. One at a time. Right now L.P. seems stable enough were I can go back to school BUT hes trying to buy a house and I'm not sure if were gonna make it. I should just do it anyway and if we have issues I cant always put school on hold ... AGAIN.
Either way school wont start until August and its June .. that's two months of arguing about money with L.P. two months with a wedding, a baby shower, and a Quince to attend.. All of which I'm doing things in. Well not the wedding I just need to find a dress for that one. But the baby shower and the quince Ive got duties to attend to.
Ive put out applications to .. everywhere! I've seriously put out at least 7 a week for the last 4 or 5 weeks. Everyday I apply to something else. I got denied at walmart! How do you get denied at walmart! They told me I was over qualified... GREAT.
I just need money!
Anyway I'm gonna post soon about going to the gym on the 30th year of my life in a little bit. watch out for that.
Keep you heads up! I know I'm trying to!
Nik
Wednesday, July 2, 2014
Stop Hating on Yourself Your Making Yourself Look Crazy
Moral of the very long story. LOVE yourself because he won't until you do. I didn't love me for a long time and I think my relationship suffered and for other strenuous reasons is still suffering but I'm working on it. Sometimes writing it out makes you see the light.
Tuesday, February 4, 2014
On the road again
My husband's work has him traveling a lot and sometimes we get to go with him since I'm at home with the baby all day we stay in a hotel while he's at work and walk around where ever we are. Sight see.. go to the movies. This week we are in San Antonio Texas. I'm on a limited budget but we'll see what we can get into this week. So far tonight we're waiting for hubs to wake up for a nap before we go to dinner. Yay! Dinner!
Nik
Friday, January 31, 2014
Can't knock me down today!
I woke up and exercised! It feels good! I'm starting to feel a burn that reminds me every second every day... every time I bend over, sit up, lay down.... breathe... that I'm loosing weight and getting toned. That's what keeps me going ... The burn!
It feels really good.
I had to get to this point though. I know a lot of times I've tried to workout or try to start a work out routine that I hated to feel that pain. I would quit because of it. I think I'm so tired of being fat that this pain is like refreshing me. Does that make sense? I put up skinny model girls on my phone desktop and lock screen to push myself. I don't want to be fat anymore I want to be sexy! And the burn is proof that I'm on my way there! TAKE THAT FAT!!! I'm on my way to be rid of you!
Thursday, January 30, 2014
Nicole - party of one
I don't blog to get followers.
I don't blog to make money.
I don't blog for recognition.
I blog because... I want someone to talk to haha, I think it's weird to talk to myself so talking to total strangers and maybe not even that but blank Internet space makes me feel like I've gotten stuff off my chest. It makes me feel like there's a friend out there who doesn't like my husband more, or talks to me just because we're related to each other. I'm not a loner but sometimes it's hard to tell who's really listening, who doesn't care, or who's just going to retell my story to someone else with a terrible spin on it.
At least here ... I maybe can make people laugh. That's ok to laugh at me. Because it's funny.
I've been trying to loose weight for years. Really I've tried every diet. Every pill.
And if I can help someone choose the right diet for them. I really don't suggest the pills and there's a blog post about that here sonewhere. My blog is a don't do as I do. Do as I say type of thing. This time I think I have a good idea what to do to loose weight. When I get the proven results I'll post them. Until then.... just read and laugh at my failures haha! Because I'm laughing at myself too
Also I review products sent to me by Bzzagent.
Or places my hubby takes us.
Or if I hear really good music I'll post about it.
I post basically anything I would tell a friend about. Because really that's what I'm here for. And If I have no listeners, readers, friends it's ok .... because it feels like I have some and really.... that's all that matters
Your friend
Nik
Wednesday, January 29, 2014
Changing my mind like I change like I change the channel
I want to loose weight I want to loose weight!
Earlier this month I decided to cut out bread and sugar and possibly pasta, but keep fruit in my life. Practically Atkins. So I was good for two weeks then my off weekend came and I was able to eat whatever I wanted. I noticed that when I got back to my apartment after my weekend off I was heavier than when I had started my diet. Stoopid! I bloat when I'm off my diet!!! Making it the worst diet ever.
I figured this was all for vacation in june, but in June I'm not going to want to be on a diet.... I'm on vacation I want to eat what I want.
In reality, it's not like I gorge and gorge on food. I've been consistently 165 pounds for the last year. I'm not FAT I'm chubby. Which means I'm eating ok right? OK ok so maybe stop drinking soda and eating candy every night before bed (HEY! don't judge me!) That will be th e eating right part and now I just have to exercise. Because really people it has to be a lifestyle change. A diet is only going to get you so far. Not to mention when you fall off its the worst and hardest to get back on. So this week I started. I'm not eating candy all the time or drinking soda all day anymore and I've added 30 minutes of exercise. So we'll see how this goes for the next few weeks. I will still have time to change my habits and loose weight if this doesn't work before June haha.
Comment if you have a better idea on how to loose weight.
I want to be fit for the rest of my life not just in June .... I can't diet the whole rest of my life! I mean I want to live life ....
It's ok to start over. No you didn't just waste this whole month of your life(or however long you were dieting and it didn't work out for you). Your trying things out you have try things to see if it's going to work for you. Everyone's different.
Nik